Category Archives: Self Improvement

Breaking Down the Barriers to Success

Can Meditation Help You Achieve Your Goals? Guest Blogger Jacqui Torrance challenges us to recognise some of the obstacles that, despite our best intentions, can get in the way when we are endeavouring to work on our goals. Have you … Continue reading

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How to Keep Motivated With a Journal

­­­Why Start Your Journey with a Journal? In a previous *article we considered the links between inspiration and motivation and how to avoid desperation,so if you’re still with me and reading this second article, can we assume that you have … Continue reading

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The Art of Positive Thinking

Take Positive Steps Towards Your Goals If you have been following my Blog Posts, you will now have an idea of just how important the practice of setting goals is and realise that the key to following the straightest path to … Continue reading

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Setting Measurable Goals

How do you ‘Measure’ a Goal We spoke in a previous post about our goals being Measurable.  So, how do we define ‘Measurable’   Another expression that is sometimes used is ‘quantifiable’ – “something that can be measured, calculated, or … Continue reading

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Dreams to Goals

Are You A Dreamer? Sometimes we have a dream, without being aware of it – sometimes that Dream becomes a goal …. Have you ever said, (wistfully, not in regret), “ I wish!” You could be expressing a dream. Do … Continue reading

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