Category Archives: Life Coaching

Breaking Down the Barriers to Success

Can Meditation Help You Achieve Your Goals? Guest Blogger Jacqui Torrance challenges us to recognise some of the obstacles that, despite our best intentions, can get in the way when we are endeavouring to work on our goals. Have you … Continue reading

Posted in Goal Setting, Life Coaching, Self Improvement | Leave a comment

Life Goals and ‘Living for the Moment’

How to ‘Live for the moment’, and still have ‘Life Goals’ In the Q & A session following one of my recent presentations on “Goal Setting for Success”, a schoolteacher raised an interesting question. “If you are just focused on … Continue reading

Posted in Goal Setting, Life Coaching | Tagged , , | 1 Comment

The Art of Positive Thinking

Take Positive Steps Towards Your Goals If you have been following my Blog Posts, you will now have an idea of just how important the practice of setting goals is and realise that the key to following the straightest path to … Continue reading

Posted in Life Coaching, Self Improvement | Tagged , , | 2 Comments

Recording Your Goals

 Are your Goals Recorded?   According to some authorities the letter ‘R’ as the last letter of the acronym S.M.A.R.T.E.R.  (Goals),  stands for; ‘Resources’. Certainly you will have to allocate some resources to attaining your goals. It could be that … Continue reading

Posted in Goal Setting, Life Coaching | Tagged , , , , , | Leave a comment

Setting Smarter Goals

  Smart or Smarter Goals? Okay, so we considered setting SMART goals, let’s take that a stage further and think about setting SMARTER goals. If you remember the first part of this acronym consisted of: S – Specific M – … Continue reading

Posted in Goal Setting, Life Coaching | Tagged , , , , , , | 2 Comments

Setting a Target Date for your Goals

Setting a Target Date for your Goals As with most aspects of goal setting there are several schools of thought regarding making a goal ‘Time Targeted’. The common denominator is that a time, date or occasion should figure somewhere in … Continue reading

Posted in Goal Setting, Life Coaching | Tagged , , , , | 1 Comment

How Do I Set Relevant Goals?

Setting ‘Relevant’ Goals. In what sense are our goals relevant – “Relevant to what?”, is the question that immediately comes to mind. Frequently someone will set a goal, start working towards it, really struggle to progress and wonder why they … Continue reading

Posted in Goal Setting, Life Coaching | Tagged , , , | 1 Comment

Is Your Goal Attainable?

 When converting your dreams to goals should you set any limits or boundaries to those goals? Should you aim for the Sky and see how far you get, or make your goal something reasonable so that you don’t get discouraged? … Continue reading

Posted in Goal Setting, Life Coaching | Tagged , , , | 4 Comments

Setting Measurable Goals

How do you ‘Measure’ a Goal We spoke in a previous post about our goals being Measurable.  So, how do we define ‘Measurable’   Another expression that is sometimes used is ‘quantifiable’ – “something that can be measured, calculated, or … Continue reading

Posted in Goal Setting, Life Coaching, Self Improvement | Tagged , , | 1 Comment

Setting Specific Goals

Are Your Goals ‘Specific’? One of my clients recently asked me, – “Just how specific should I be when considering my goals?” Good question. The short answer is, the more detailed your definition the better. Why should that be? Tweet

Posted in Goal Setting, Life Coaching | Tagged , , , , | 1 Comment